Freia Ramsey is the owner of Integral Life Healing. Through yoga, nutrition and parenting support services, Freia works to nurture & grow more love & joy in children and parents' lives.  Frei graduated from the Providence Institute's Yoga Teacher Training in classic Hatha yoga. She has studied with Carolina Freund of Kids Yoga Garden and taught Kids Yoga at the Providence Institute, The International School in Tucson and Tucson Community School. She is an artist, former au pair & nanny, and loving momma."My yoga teaching comes from a sincere desire to help people alleviate needless suffering in their bodies & minds. Yoga has helped me to overcome anxiety and depression, to realign my spine, to feel strong and resilient in my body, and to feel a sense of deep inner peace. I want to share this life changing practice with others who are ready to be their best selves."