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Your Partners On The Path To Wholeness
Incorporating traditional and complementary modalities to nurture and release the balanced, healthy person.
Tae Kwon Do (TKD) Instructor: Michelle Martin
Start Dates
Sept 8th
- Tiger Tots (3-5 years of age,) Saturday 9:30-10:30AM
- Beginner TKD Fusion, Tuesday 5:30-6:30 PM & Sat 2:30-4:00pm
- Intermediate TKD Fusion (Green to Red Belt), Wed 5:00-6:00 PM & Sat 10:30-11:30PM
Sept 11th
- Adult TKD (any level), Tues 10:00-11:00AM & Friday 10:00-11:00AM
*Join during any TKD session with approval
Yoga Instructor: Michelle Star
Start Dates
August 11th
- Special Needs Family Yoga (9 years and older), Saturday 9:00am-10:00am
- Special Needs Yoga, Saturday 1:30-2:30
Ongoing Workshops
1st Class Start Dates
August 15th
- Mother Circle, 7:00-9:00PM Wednesdays
Mothering a child is the greatest celebration of life on earth. In modern culture, it can also be isolating and fatiguing. An inherent need for women is to resource from deep within through communion with other connection (often missing in our hectic world).
Mother Circle is a space and time for you to gather together each month for a few hours. It is a space and time to spiritually and emotionally replenish heart and soul, remember your wholeness and become mentally refreshed and renewed.
Facilitated by Laurie Danner and Debbi Mayo, two healer-doula-wisdom keeping women, we’ll drum, sing, meditate, share, create, renew and discover. No experience necessary. Baby-wearing welcome. Bring a sister-friend!
Sept 5th
- You Can Heal Your Life, 7:00-8:30PM Wednesdays
Understand your family dynamics and barriers to love, learn to bring affirmations into your body and not just your mind, learn to love yourself and others more fully and deeply, work with body, mind and emotions and spirit to transform your life, release negative emotions blocking you from living joyfully and creatively Based on Louise Hay.
Facilitator: Evsttarr- www.Reachforthe moon.net
Sept 6th
- Secret Circle Level I: 8 week series, meets every other Wed 7:00-9:00 pm $140.00
Facilitated by Marilyn Wise & Jonathan Davis
Sept 12th
- Secret Circle Level II: 8 week series, meets every other Wed 7:00-9:00 pm $140.00
Facilitated by Marilyn Wise & Jonathan Davis
Sept 23rd
- Girls Young Teen Glow Club: Meets Sundays from 2-4PM $35.00 per session/minimum 4 session registration
Integrating art, exercise & energy psychology, Ages 10-15. Fee includes all activities and supplies. Reinvent yourself and become a remarkably stronger and more confident person. Return to school with a backpack full of confidence tools and the resilience to get through the toughest day that life has to throw at you. Build your Resilience Tool Kit & Learn How To:
Look in the mirror & love what you see, Learn positive attraction for all aspects of life, be aware & feel emotions at a physical level, Release negative thoughts & emotions from mind & body, Connect with a woman’s power of intuition & make better decisions, Recognize negativity as not fixed but something over which you have power, Become aware of your inner child, your identity, & integrate the child & young woman, Build affirmations & self acceptance, Develop good boundaries, diamond shield & energetic protection, Formulate long term & short term goals, GLOW, SPARKLE & HAVE FUN!
Planned Activities: Create a Vision Board. Affirmation Art Project. Create Your Life Story (in story, poem or song form), Meditation and Healing Words, Neuromuscular Integrative Action (NIA) & Modern Dance, Emotional Freedom Technique for Self Care, Tae Kwan Do. Pilates & Yoga, Energy Coaching for healthy habits & thoughts.
Facilitator: Michelle Martin
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