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Why Martial Arts:The Zen of Martial Arts
Please visit our schedules page for complete information on class dates and times.
Tiger Tots: Ages 3-5 years old (Prices range from $20 to $35 per class; $390 for 12 weeks):
Tiger Tots is a blend of yoga and basic martial arts skills for ages 3-5  years that meets once a week. The small classes use special teaching methods and a cognitive behavioral approach to teach life skills. Every child can benefit by learning or just brushing up on patience, focus, kindness, honesty and respect. This fitness fun program will also increase balance, coordination, flexibility, agility and character building, with a loving approach. Enhanced by a licensed school psychologist, get ready to have your child sit still longer, show good manners, solve problems on their own and learn the skills to move on to advanced martial arts classes. See client stories for the rave reviews.
Tae Kwon Do: Ages 6-Adult
($590 for 12 weeks/24 classes):
 Tae Kwon Do, referred to as TKD originated in South Korea and has become the most popular form of marital arts in the US. Unlike other martial arts, TKD is an  Olympic sport, it is also linear and emphasizes high kicking and jumping kicks and does not use weapons. See Why Martial Arts to see all the advantages and learn more.
TKD Fusion, for Attention Issues Ages 6-16 ($725 for 12 weeks/24 classes):
Advantages:
-Smaller class size 1:2 to 1:6 instead of 1-25.
-Methodology in teaching (i.e. chunking, visual/tactile, mneumomics, choral response, games, etc).
-Emphasis on skills and philosophy-not sparring.
-Reward system in many layers.
 -Group consulting component.
An affordable unique and innovative program designed to develop self control, concentration and confidence for children and teens with behavioral or learning difficulties. Professionals suggest both group therapy and martial arts for  attention issues now get them combined in this program. TKD Fusion was originated by Insight’s Michelle Martin, a licensed school psychologist and a black belt in Tee Kwon Do and can only be found at Insight.
Adult Beginner/Intermediate Ages 16 and up ($590 for 12 weeks/24 classes):
Get a healthy body, learn how to protect yourself and compete in the Olympics. Just a few of the advantages of TKD at any age, and if that’s not enough how about lower stress, increased strength, stamina, flexibility and concentration. |
