Insight Wellness Center
A FREE Support Group for Adults who live day in and day out with ADHD & those affected by ADHD. Life changing presentations are offered each onth. Learn time management, organization, and de-cluttering techniques. Discover which natural treatment options are most effective. Learn ways to relax and be inspired. Develop coping skills.
Description:
Michelle Martin, Ed.S
Some children need more developmental & life skills than standard Martial Arts classes offer. Created and led by Michelle Martin, Ed.S., TKD Fun Fusion puts your child in a fun, interactive, and loving environment that teaches developmental and life skills directly! A unique program for ages 3-18 that's so much more than Martial Arts.
Description:
Krysti Lyn, Yoga Therapist &
Jonathon Wise, Yoga Teacher
This specially constructed Yoga class will help participants to learn stress management and feel empowered to take big steps toward feeling happy, joy-ous, relaxed and connected to daily life. Learn how to embrace your own daily Yoga practice to enhance physical, mental & spiritual well-being.