Tae Kwon Do Offerings
Tae Kwon Do for Children & Adults
Please visit our schedules page for complete information on class dates and times.
Try a class for free! Call 216.765.4470 or stop by during a scheduled class.
TKD Fun Fusion
Pandas: Ages 3-5 years old
TKD Fun Fusion for our Pandas group is a blend of yoga and basic martial arts skills for ages 3-5 years that meets once a week. The small classes use special teaching methods and a cognitive behavioral approach to teach life skills. Every child can benefit by learning or just brushing up on patience, focus, kindness, honesty and respect.
This fitness fun program will also increase balance, coordination, flexibility, agility and character building, with a loving approach.
Enhanced by a licensed school psychologist, get ready to have your child sit still longer, show good manners, solve problems on their own and learn the skills to move on to advanced martial arts classes. See client stories for the rave reviews.
Tae Kwon Do - Classes for ages 6-Adult:
Tae Kwon Do, referred to as TKD originated in South Korea and has become the most popular form of marital arts in the US. Unlike other martial arts, TKD is an Olympic sport, it is also linear and emphasizes high kicking and jumping kicks and does not use weapons. See our Martial Arts page for more on the advantages and learn more.
Therapeutic movement program for children with attention issues Ages 6-16
An affordable, unique and innovative program designed to develop self control, concentration and confidence for children and teens with behavioral or learning difficulties. Professionals suggest both group therapy and martial arts for 
attention issues. You get both in this program! TKD Fusion was originated by Insight’s Michelle Martin, a licensed school psychologist and a black belt in Tae Kwon Do and can only be found at Insight.
Advantages:
- Taught by licensed school psychologist Other martial arts programs have as many as 25 kids per instructor.
- Small class size 1:2 to 1:8
- Methodology in teaching (i.e. chunking, visual/tactile, mneumomics, choral response, games, etc)
- Emphasis on skills and philosophy-not sparring
- Reward system in many layers
- Group consulting component
Adult Beginner/Intermediate Ages 16 and up
Get a healthy body and learn how to protect yourself. Just a few of the advantages of TKD at any age, and if that’s not enough, how about lower stress, increased strength, stamina, flexibility and concentration. Try a class for free!
Tae Kwon Do
Insight's TKD Fun Fusion class blends fun activities with character building lessons that will help your child succeed in school and in life.
Try a class for free! Call 216.765.4470 or stop by during a class.
Tae Kwon Do, referred to as TKD, originated in South Korea and has become the most popular form of marital arts in the US. Unlike other martial arts, TKD is an Olympic sport, it is also linear and emphasizes high kicking and jumping kicks and does not use weapons. See our Martial Arts page for more on the advantages of learning TKD.
Tae Kwon Do Classes
Therapeutic movement program for children with attention issues Ages 6-16
-
Taught by licensed school psychologist Other martial arts programs have as many as 25 kids per instructor.
-
Small class size 1:2 to 1:8
-
Methodology in teaching (i.e. chunking, visual/tactile, mneumomics, choral response, games, etc)
-
Emphasis on skills and philosophy-not sparring
-
Reward system in many layers
-
Group consulting component
CLASS SCHEDULE
(No additional belt testing fee)
End of Year Family Picnic Celebration, Wed. May 23rd 6-7pm
Beginner Class: Wed. 4:30-5:30 & Sat. 10:30am-12pm
Inter./Adv.Class: Wed. 530-6:30 & Sat. 12-1:30pm
Call now to sign up - limited space.
We pro-rate for vacations and offer sibling discounts
TKD Fun Fusion
Camp Insight
Summer Camp for children ages 6 to 13
Exercise, Energize & Have Fun!
SUMMER 2012 DATES
Register Now!
Registration with $50 non-refundable deposit due May 1st
Balance for both sessions due June 1, 2012
10% discount if balance paid in full by May 1, 2012
Call 216-765-4470 for more info
ABOUT CAMP INSIGHT
Presented by Insight Learning & Wellness Center, Camp Insight is open to children aged six to 13 in June and August. The camp is offered five days per week from 9:00 a.m. to 3:00 p.m. and meets at the Insight Wellness facility at 25901 Emery Road in Warrensville Heights (located at the corner of Richmond and Emery Roads).
Directed by Michelle Martin, licensed school psychologist and founder of the center, the camp will provide children with fun activities that exercise and energize the mind, body and spirit. Campers will take part in movement, art, music and self-improvement exercises to build confidence, self-awareness and focus. Camp lessons are designed to help children learn to concentrate to improve school performance as well.
In addition to learning exercises that increase physical strength, stamina and flexibility, campers are inspired to be creative, peaceful and empathic towards others. They explore productive conflict resolution and learn tools to alleviate stress. 
Camp Activities
Camp Insight encourages the creativity to flow as campers learn healthy skills to stretch their mind, body and spirit in new ways. Campers will experience Tae Kwon Do, Yoga, art and music classes. The group will explore nature through guided hikes and take part in challenging games that teach campers to cooperate and solve problems creatively.
To teach children constructive ways to handle stress, campers will learn meditation techniques and experience guided imagery and visualization exercises. Children will learn relaxation techniques and ways to focus on their goals and bring out their best. Campers will experience positive psychology techniques such as EFT to help them learn constructive ways to process the stress of life and turn problems into opportunities. The children will also learn to make healthy snacks and the importance of good nutrition.
Space is limited. To register, call 216.765.4470.
